integrative massage
welcome
Welcome to Attune Integrative Massage! In a world where our senses are overstimulated, integrative massage therapy creates a space for us to go within, to find calm and create healing.
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My name is Victoria Duffy. a licensed massage therapist based in Manchester Vermont. I create personalized experiences that melt away stress, soothe aching muscles and restore balance to both body and mind. My desire is to improve the world one massage at a time. Please contact me to set up an appointment.
techniques
Every person is unique. I customize each massage session to the individual's needs.
deep tissue massage
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It involves slower, more forceful strokes to target knots and areas of tension. It's effective for chronic muscle problems and injury rehabilitation.
myofascial release
Myofascial release targets the fascia, the thin layer of connective tissue that surrounds muscles and organs. This technique involves applying sustained pressure to release tightness and restrictions in the fascia. It can help improve range of motion, alleviate pain, and enhance overall mobility.
swedish massage
Swedish massage is the most common type of massage therapy. It involves long, flowing strokes, kneading, and gentle tapping. It aims to promote relaxation, improve circulation, and alleviate muscle tension.
prenatal massage
Prenatal massage is a highly effective therapy designed specifically for pregnant women. It targets common discomforts such as back pain, swelling, and fatigue, providing much-needed relief. Regarded as a safe and reliable way to promote overall wellness during pregnancy.
contact
Hello! Please fill out the form to make an appointment with me.
Attune Integrative Massage
5053 Main St A,
Manchester, VT 05255
802.345.0590